I am an exercise scientist, international educator and previously one of the few women in the British Military Physical Training Corp responsible for the physical fitness of male soldiers. I have spent 30+ years working in the field of science, I hold a Master of Sport Science Degree (M.Sc Hons.) and offer three decades of “in the trenches” professional experience. I also have written and delivered several academic courses across United States and Europe educating the health sciences to certify trade professionals and accurately inform the public. I am British, originally from London.
Alphawoman Training is the culmination of 30 years work, in the physical, mental and performance-based sciences. There are seven primary areas: physical health and fitness, mental toughness, lifestyle design, influence technology, clear-mind ‘thinking’ (stress reduction and mental clarity) and ‘full potential self’ (your life’s quest). I can deliver seminars and workshops in any of these areas.