MYSELF & TEAMS WELCOME YOU TO MY ONLINE BRANDS PORTAL!

Hello I’m JJ Armstrong, M.Sc. Exercise Scientist, Ex British Army Physical Training Instructor / member of the Special Forces.

As an International Trainer & Educator, I have 40+ years experience in the trenches; directing soldiers, professionals, teams and individuals.

I hold numerous academic certifications in my field, along with a Masters Science Degree M.Sc in Exercise Physiology/Sports Psychology. 

The Armstrong Performance Academy was created to offer individuals and trainers knowledge and experience I have accumulated through both scientific research and working in the field with other professional experts.

With easy to implement “directly to the point” training, APA courses are geared toward rapid yet safe progression, with different programs for different demographics, including older populations and type 2 diabetics. “Do it right, do it once” is our motto.

Over time, I developed a series of brands and teams based on the interests of myself and partner.