Get the exact strategies I use…
“I lost 9 lbs for my wedding and fitted into my dress perfectly.” Janice B “
I dropped over 12 lbs and felt great walking into my 20 year high-school reunion.” Mark F  

The Rapid Results Blueprint for Trainers

Integrate my 40-year, client-proven system strategies to deliver urgent 7-12 lb weight loss and become your clients’ go to expert 

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Tired of Clients Who Need Results Yesterday?

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TRAINERS Tactical Weight Loss:

A Time-Sensitive Solution For Clients To Look Great For That Special Occasion, or  Need To Drop 7-12lbs Fast!

Latest Testimonial received 14 September, 2025 from Heather M. [Florida USA]

(copied word for word)! 


Thank You JJ!

I’m so thrilled to have lost 8lbs on JJ’s rapid two week diet program and have continued losing weight with the principles she instructed. I began my journey downloading the cronometer app and sticking to her advised survival energy intake for the first two weeks and now on a slightly less strict deficit, losing 2lbs a week, total of almost 20lbs!!!! Thank you JJ for the inspiration and tactical knowledge to get me on the path to my fittest self… sometimes all you need is a strict kickstart and a great trainer!

Sent from my iPhone

This offer, I’m revealing my go-to insider tactics for rapid visible weight loss within very limited available time…


PHOTO FINISH – Sarahs’ Desperate Weight Loss 

 is achieved with JUST 14 DAYS to go!


Here is the testimonial in the exact words written by a client with a VERY SHORT TIME AND A VERY IMPORTANT EVENT!


2025-08-12_14-42
alphawoman-body-transformations-1

I left a lot to the last minute with my wedding, hair make-up AND my body

I’d been trying to get healthy- swimming and also regularly attending JJs’ NW1 Camden bootcamp twice a week for about two months and already noticed a difference but I was still worried I was looking fat for my wedding with a poking out belly in my very fitted wedding dress.

I am so pleased I approached JJ about this, when I was despairing I had left it too late. JJ helped me make a plan for exercises and eating for the two weeks before my big day in addition to my own regular swimming routine.

I found I could stick to the eating plan and be satisfied with what we put down, eggs for breakfast, salad and fish and fruits, nuts and lots of water. And after a while too results were obvious and transformation was remarkable.

I looked glowing, my stomach and bloating went down in the first days, and I had become leaner and much more energetic. I have to admit it was hard work, but I really applied myself and the results were worth it. And more than that, I really enjoyed the running and exercise I did with JJ when we met for a personal training session.

I lost around 3/4 of a stone in two weeks and looked fantastic for my wedding and all my photos. I would really recommend making a programme with JJ if you have an event be it wedding or anything else and you really want to look and feel your best and be healthy. And I’m really looking forward to applying all I have learnt now I have got married!

 

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