Learn how to use scientific equations and calculations to determine athletic performance.
This is Level 3 of the Metabolic Training Expert Series.
This course is ideally suited for Trainers and Health Professionals who have already completed levels 1 and 2 of the Metabolic Training Expert Series. Or those who already possess knowledge of Vo2, METs, Fitness Testing and Programming.
Also this is ideal for anyone wishing to take the ACSM certification and need to improve their knowledge of ACSM Metabolic Equations.
Training Content
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CONVERTING THE VALUES
walking and running equations
stepping
ergometer
program design [practise exercises]
BONUS SECTION - Sample Online Calculators