BRIEFING Bootcamp 1 SOLO
WELCOME TO BOOTCAMP SOLO 2024 !
If you want one of my best workout systems which ran successfully for several years whilst my location was based in London and then Germany; you are in the right place. This same training is now available to you.
Note: not everyone will qualify to use this highly effective bootcamp system unsupervised, but if you have been given access to this briefing, you have been given the opportunity to join in the program remotely.
Start by ordering your workout resistance tubing band(s) to be able to get off to a quick start once access has been opened to you.
This Womens Bootcamp is now available remotely and has been fully revamped for this purpose… now you can get this training from to follow remotely. Not yet a member Sign up for the new briefing and my personal recommendations on how to effectively use this (MOST POPULAR) training system to get the best results possible by doing the minimum needed for the quickest result and fastest result (total average 5 week mesocycles needed is usually two, but will depend on your personal current physical condition!
