FLBP

  • Briefing – Fat Loss Blueprint
  • Physical Priming FOR PERMANENT FAT LOSS Explained
  • How To Achieve Your Target Weight
  • 3 Simple Primary Fat Loss Diet Strategies
  • Find Your Survival Energy Intake SEI
  • Fat Loss Blueprint
  • Fat Loss Blueprint [pdf]
  • 3FT (Recommended Choice)
  • Hollywood Crash Diet
  • Hollywood Diet Superfast Version
  • Quick Holiday Weight Loss Plan
  • 50 ADF
  • 500 Meal Plan
  • Superfast Plan
  • Visual Diet Strategy
  • Slow Carb Diet
  • Low GL Diet
  • Low GL Diet Plan A
  • DIABETIC Macronutrient Calorie Controlled Hormonal Diet
  • Cleansing Diet
  • 5 per day Food List
  • Vitality Food List
  • 3 Day Basic Food Plan
  • Tracking Your INTAKE
  • Using the Cronometer Food Diary
  • Circumference Measurements Chart [pdf]
  • Your Food Tracker (Premium Plan)
  • Food Tracker 1 Download [Premium Plan]
  • Weight Chart (Premium PLan)