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Real Body Age KIT
Real Body Age Kit BRIEFING
FREE VIDEO ACCESS – How To Complete The Real Body Age
Physical Activity Readiness Questionnaire (PARQ)
ACSM Pre Exercise Screening Form
Field Test FORM
Real Body Age Assessment Form (opens in a new tab)
Real Body Age CUSTOM Score Sheet
Push Up Test & Metronome
Push Up Curl Up Metronome [audio]
Sit and Reach Test Cheatsheet
Curl Up Test & Metronome
Body Fat Circumference Calculation
Body Fat Caliper Test & Calculation Form
VO2 TEST – 12 Minute Run
VO2 TEST – Rockport One Mile Walk Test
VO2 TEST Shuttle (beep) Test AUDIO
V02 Prediction – WITHOUT test
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